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This series of audio recordings are true, live, recorded coaching calls, where my clients and I deep dive into various topics regarding the nervous system.
Each episode is dedicated to a specific topic, so you do not need to skip around from episode to episode to find the specific content you are looking for.
My goal in creating these recorded coaching calls was to provide a low-cost option to coaching, and to provide another resource that would give you the freedom to take knowledge and use it as you wish.
In each episode, my goal is to teach the skills that enable you to rebalance your nervous system on your own, so you do not need to rely on anybody but yourself!
I hope these episodes help to answer questions you may have regarding your own rebalancing journey!